Blue Osa is located on a completely secluded oceanfront beach, where the rainforest meets the Pacific waves. The Osa peninsula holds 2.5% of the entire world's biodiversity and is the only place on earth where you can find all 4 native species of monkeys coexisting. This peninsula actually holds the very last intact, old-growth rainforest on the entire Pacific Coast of Central America. Holding over 700 species of native trees. When we gather here, we will be surrounded by an unbroken chain of nature that has been here since the dawn of time. Can you imagine the energy it holds?!
We will hold space together observing nature as it was always intended to be. Reflecting back to us a remembering of how we also are intended to be. In harmony, closer to our intuition, listening, and filling our lungs with pure air. The week will lead us into the full moon, where we will hold a special release ceremony around a fire, letting go of what no longer serves us. Making space to take with us new insights that honor our next chapter. Finding our roots.
Practices:
To help us gently disrupt our daily habits and step into deeper presence, our retreat has intentional mindfulness rituals sprinkled in:
Noble Silence until 7:30 AM daily: Wake up slowly, enjoy a quiet sunrise walk along the water, or enjoy the meditation temple and listen for the gentle Himalayan chant that breaks the silence before breakfast.
A True Digital Detox: We encourage stepping away from devices as much as possible. To support this, Wi-fi is intentionally powered off until breakfast, and again at dinner time so we gather around the table in presence, gratitude, and connection.
Nourishing Cleanse: Reset your body's balance with three chef-prepared, farm-to-table meals daily, alongside full access to an unlimited daily superfood smoothie and juice bar.
What's Included:
This experience is fully guided and thoughtfully arranged so you can return to the rhythm of nature.
✨ 3 Farm-to-table meals daily
✨ Unlimited Juice/Smoothie Bar ✨ Fresh coffee, herbal tea, and snacks ✨ 60 minute massage ✨ $50 Spa certificate ✨ Full moon fire release ceremony
✨Daily Housekeeping Service
✨ 7 nights of Eco-friendly-luxury accommodations
✨ Roundtrip airport shuttle service on the day the retreat begins and ends
✨ Guided journaling sessions for reflection and integration
✨ Daily optional yoga practice in our open air shala overlooking the ocean
✨ Daily use of yoga room for your personal practice (mats, blocks, blankets provided)
✨ Access to secluded jungle beach
✨ Access to meditation shrine and pool
✨ A special welcome gift bag
✨ Cacao farm excursion ✨ Sunrise sea turtle excursion ✨ A thoughtfully designed itinerary with enough space for both group connection and personal free time for rest or adventure.
✨ Support, connection, laughter, and shared experience with an incredible group of women
Everything taken care of so you can be present, cared for, and fully immersed in the experience from beginning to end.
Where?
Blue Osa Beach Resort
A fully solar powered, ocean front sanctuary
Root to rise
Is this for you?
This is for women who crave uninterrupted stillness
Who long for authentic connection
Who are ready to turn down the noise and hear your own truth
The women who are ready to break free from autopilot habits
Who dream of watching tiny turtle hatchlings take their first steps to the sea
Women who want to be guided through something meaningful while feeling supported every step of the way
Travel
SJO Airport- arriving before 10am
A note about our journey to the edge of the earth:
The Osa Peninsula is so incredibly special because it's one of the most untouched, wild, and protected places remaining on the planet. It is far from tourist hubs and city life, which is why our retreat carries so much value here for digitally detoxing and connecting deeply with natures rhythm.
Once you arrive in SJO there are 2 options. Either way you choose, you will be fully supported with every step of your journey.
1) You may choose your own travel shuttle for a 7 hour drive to Puerto Jimenez.
2) Take advantage of our special resort partnership with Sansa airlines to secure a roundtrip breathtaking 45 minute scenic flight to Puerto Jimenez. All logistics are handled for you. Simply select this option when registering for you retreat and we will secure your exclusive round trip flight for just $299. A puddle jumper scenic flight truly adds an authentic adventure to begin your time here in CR.
Either way you choose, once you arrive in Puerto Jimenez, you will be met by our private shuttle and enjoy a very short drive directly to the resort.
Check in: 2PM May 15th
Check out: 10AM May 22nd
Not Included:
Flights
Tips for massage therapist and tour guides
Additional Excursions
Travel Insurance
More about our group excursions:
Sacred Cacao Farm Tour Journey to an organic, family-run farm to learn the ancient roots of heart opening cacao. Adventure back to the roots of cacao agriculture during Mayan times. You’ll learn how cacao is produced in the orchards, including various kinds of cacao and its role in the food cycle. Sample the cacao fruit and learn about the preparation and making of raw chocolate. Enjoy chocolate fondue served with fresh local fruit and homemade banana bread while treating our skin to a chocolate mask.
Sunrise Sea Turtle Patrol As we will be visiting right at the beginning of green season, this is when the peninsula becomes the busiest turtle nesting grounds in the region. We will walk a protected beach hatchery at dawn alongside conservation experts to witness the most precious tiny turtle hatchlings move into the Pacific thanks to community effort.
Choose Your Sanctuary
Shared Room- 2 Double beds, Sofa, Bathroom
$3239 pp (2 persons)
1 Triple Room - 3 Double beds, Large bathroom with 3 sinks
$2939 pp (3 persons)
Private Room - 2 Double beds, Sofa, Bathroom
Ultimate solitude and personal space for one guest
$3939 (private)
To make this experience even more stress free, I have included all daily housekeeping and staff gratuities, as well as your daily smoothie pass. Less worries about cash, or handling math.
6 Month Payment Plans Available, C/C accepted with processing fee. Venmo, Paypal, Zelle, Wise
Minimum $500 deposit to reserve your space
Limited Time Early Bird Promotion:
The first 3 guests to register their space with deposit will secure this exclusive bundle:
1) $100 off your total retreat balance
2) 3 private 1-1 coaching sessions (1 before your retreat to prepare, 2 integration sessions afterwards to help keep the energy alive at home)
Opt to Pay in full at checkout and receive an additional $100 off!
Choose your adventure:
The itinerary will be thoughtfully designed with a space for you to have free time to dig your toes in a bit further (no pun intended)and relax. Or plan an adventure arranged directly from the resort.
The Osa Peninsula is one of the world famous locations for surfing. Whether beginner or experienced, you will have opportunities to play!
Boat Tours, Jungle Hikes, Sloth Tours, Ziplining, Rappelling, Kayaking, and more. Stress free booking upon arrival to go with the flow, and make this experience exactly what you need.
Finish the journey in balance:
On our final evening together, we will gather for a celebratory farewell circle to honor our time and growth. The Blue Osa Bar will be opened this night only for optional specialty cocktails made fresh with Blue Osa's organic juices. Whether you choose to mindfully enjoy a drink or prefer to stay anchored in your smoothie track, we will celebrate our shared journey in joy.
If you are ready to disrupt old thought patterns, step away from the noise, and ground into a supportive rhythm of nature and soul.. Finding our roots retreat is here to welcome you.
Space is limited to keep this an intimate experience that serves our group best. If this feels exciting and aligned for you, I invite you to subscribe below where you will be led to a quick application. From here, I'll be in touch to walk through the next steps together and answer any questions you might have.