Do you need space to breathe?


Intuitive Wellness,

Rooted In Empowerment

Reader

It's time for our next Full Moon Virtual Gathering!

We will spend the first 10 minutes setting an intention with our tea, and with a quick but thoughtful journal prompt before we begin our relaxing flow. This space is for all. An intuitively led practice of connecting with ourselves, allowing us to move forward with clear intention. The flower moon is a time a thinking about the seeds we plant, how we care for them, and what needs tending to so they may bloom more than ever.

Click the link below to register. $11 per person, and you’ll receive a link to join us on Zoom. Share with a friend! (payments accepted through Zelle, Venmo, or Paypal)


Updates:

Have you practiced with me on YouTube? Now offering free 10 minute yoga videos curated for busy schedules, and all levels of practice. I truly appreciate your likes, comments, and shares! NEW VIDEO going live this week. Follow along here:


NEW!

FALL IN SOUTHERN SPAIN!? November 2026 — Andalusia, Spain: Orange Blossom & Fire

  • The smell of roasted chestnuts, bright orange trees lining the streets
  • Flamenco, women’s history, slow mornings, and late-night tapas.
  • Train ride through the countryside, create your very own fragrance, and bathe in ancient baths for a spa day
  • Step fully into your expansiveness and presence, moving with intention and joy.

Only 1 Room Remaining!

September 2027 — Salem, Massachusetts
Step into the magic, mystery, and history of a city steeped in stories of resilience and female power.

  • Wander cobblestone streets, explore women’s history, and reclaim your own magic
  • Explore both well-known sites, and the lesser known locations that tell the full story of what happened here, and why it matters.

Open For Early Bird Booking Soon!

April 2027 — Santa Barbara, California
Reconnect with your own rhythm and honor the expansiveness within yourself.

  • Time to soften, restore, and connect in supportive community.
  • Oceanside Yoga, Nourishing Meals, Creativity
  • Wildflowers, Nature Hike, Spa Night, Arrive knowing you will be cared for
  • Waitlist Receives Priority Booking and Early Bird Offers

Private & Custom Retreats
Some of the most meaningful celebrations and shifts I’ve witnessed have happened through customized retreats. Whether for celebrations, team building, spiritual intentional space, adventure seekers, or 1:1 space to reflect. These retreats are created around your intention, allowing you and your group to let go of planning and fully receive, knowing every detail is thoughtfully handled so you can rest, connect, and be fully present. Space to breathe.

Living here in Costa Rica allows me access to incredible locations, local connections, and authentic experiences. But, custom retreats are not limited to here! Depending on timing and availability, options can also be created in locations such as the U.S., Mexico, Colombia, Greece, and Spain pairing you with the most aligned experience for your vision.

Due to building relationships with incredible small businesses and local families, I’m able to help create experiences that feel authentic, conscious, and deeply meaningful. The kind of experiences that simply can’t be booked through traditional travel sites.

If you’ve been dreaming about gathering your people, celebrating something meaningful, or creating space for yourself to reconnect, let’s explore what’s possible together!

Fill out this quick retreat discovery form, and I'll be in touch to discuss the most aligned options

Sending lot's of love and magic your way!

Intuitively Yours

Wellness Outside Of The Box

No more limiting yourself, let's pivot with purpose. Here you'll receive yoga fun, retreat announcements, and honest reflections to help you live more empowered. ✨

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Intuitive Wellness, Rooted In Empowerment Reader Ok here are your updates for the week! It's time for our next Full Moon Virtual Gathering! We will spend the first 10 minutes setting an intention with our tea, and with a quick but thoughtful journal prompt before we begin our relaxing flow. This space is for all. An intuitively led practice of connecting with ourselves, allowing us to move forward with clear intention. Click the link below to register. $11 per person, and you’ll receive a...

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