Intuitively Yours Updates ♥


Intuitive Wellness,

Rooted In Empowerment

Reader

I'll start by telling you about the dog. I know the animal lovers will understand.

Last week, she appeared at my cabin. Costa Rica is different with their dogs. They run through the neighborhood so it's not uncommon to have to shoo them away. But, this one I could tell seemed to not know where to go. She kept coming back, and I could see she was hungry. I know, I know.. once you feed them it's game over. But I couldn't bare to watch her suffer. I said she couldn't stay, but she's been here a week so far. I said I wouldn't name her.. but say hi to Dora. She follows me everywhere, and it's ridiculously adorable.

She's an adventurer, who undeniably has friendly Labrador DNA. I'm actively looking to find her a home, but we will see what the universe decides. Because so far, she's my new hiking buddy. If there's anything I've learned in this life.. it's that when we think we aren't ready for something, or convince ourselves something isn't going to happen, there's a laugh track playing in the background. We don't always get a say in the plan, we pivot with purpose.

That being said, I've created a yoga promotion for private virtual lessons! I thought it would be a fun way offer for those of you curious about private lessons. And your purchase will support the care of this sweet girl through our upcoming vet visits!

Note: Phone number required during payment only so I may confirm your sessions


NEW VIDEO: I just launched a gentle 10 minute video of breathwork and spinal movement to destress. Perfect anytime of day. Please feel free to send requests for future videos!


5 Rooms Remain for November in Spain

November 2026 — Andalusia, Spain: Orange Blossom & Fire

For the women who are feeling a shift, longing to pour into themselves, and needing a supportive space to take the next step towards their truth.

  • The smell of roasted chestnuts, bright orange trees lining the streets
  • Flamenco, women’s history, slow mornings, and late-night tapas.
  • Train ride through the countryside, create your very own fragrance, and bathe in ancient baths for a spa day
  • Step fully into your expansiveness and presence, moving with intention and joy.

1 Room Remaining to run Amuck in Salem

September 2027 — Salem, Massachusetts
Step into the magic, mystery, and history of a city steeped in stories of resilience and female power. Honoring their stories, while we create our own.

  • Wander cobblestone streets, explore women’s history, and reclaim your own magic
  • Explore both well-known sites, and the lesser known locations that tell the full story of what happened here, and why it matters.

Private & Custom Retreats
Celebrations, team building, spiritual intentional space, adventure seekers, or 1:1 space to reflect. These retreats are created around your intention, allowing you or your group to let go of planning and fully receive, knowing every detail is thoughtfully handled so you can rest, connect, and be fully present. Space to breathe.

Depending on timing and availability, options are available in locations such as the U.S., Mexico, Costa Rica, Colombia, Greece, and Spain pairing you with the most aligned experience for your intention.

Due to building relationships with incredible small businesses and local families, I’m able to help create experiences that feel authentic, conscious, and deeply meaningful. The kind of experiences that simply can’t be booked through traditional travel sites.

If you’ve been dreaming about gathering your people, celebrating something meaningful, or creating space for yourself to reconnect, let’s explore what’s possible together!

Fill out this quick retreat discovery form, and I'll be in touch to discuss the most aligned options

Sending lot's of love and magic your way!

Thank you for being a part of this community that means so much to me

Intuitively Yours

Wellness Outside Of The Box

No more limiting yourself, let's pivot with purpose. Here you'll receive yoga fun, retreat announcements, and honest reflections to help you live more empowered. ✨

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